Yoga Teacher - SHA Yoga in Kerala

Yogi Sha Ji

Founder Of Sha Yoga Varkala

Yogi Shaji is an experienced yoga practitioner and teacher with more than 18 years of experience in the practice and teaching of traditional yoga. His journey began at the age of 25 under the guidance of his Guru, Swami Kaivalyananda Saraswathi, who introduced him to the deeper spiritual dimensions of yoga. He later continued his studies at the International Sivananda Yoga Vedanta Ashram, deepening his understanding of traditional yoga and spiritual practices. He completed his International Yoga Alliance certification in March 2008, followed by a Yoga Diploma through Kerala University in 2010 and a Bachelor's degree in Yoga through Chennai Sports and Physical Education University.

For nearly nine years with the Somatheeram Ayurveda Group, Yogi Shaji gained extensive experience teaching students from different countries and backgrounds. He has also travelled to Europe three times to conduct international yoga workshops. Yogi Shaji has a particular interest in Mantra Chanting, guiding students in traditional practices such as Om Chanting, Sanskrit mantras, Japa, and mantra meditation. His classes encourage students to explore mantra as a practice for concentration, mindfulness, self-awareness, and spiritual connection.

At Sha Yoga Varkala, he combines traditional yogic teachings with practical guidance, creating a supportive learning environment for students attending Yoga Teacher Training Courses, yoga retreats, and wellness programs.

Krishna Sikdar Ji

Ashtanga Vinyasa Yoga

500-Hour Ashtanga Vinyasa Yoga Alliance Certified Teacher | Yoga & Movement Educator Krishna Sikdar is a certified yoga and movement teacher with 8 years of personal practice and 5 years of teaching experience. He completed his 500-hour Ashtanga Vinyasa Yoga Alliance certification from Rishikesh Vinyasa School, along with certifications in Pre-Natal and Post-Natal Yoga. He also completed a Diploma in Yoga in 2024. His teaching is rooted in the traditional foundations of yoga while incorporating a contemporary understanding of movement, strength, flexibility, and body awareness. Krishna specializes in Ashtanga Primary Series, Hatha Yoga, Vinyasa Flow, Yin, Restorative Yoga, Somatic Stretching, Satkriya, Pranayama, Emotional Release, Body Opening, and Strength Training. His personal practice and teaching approach bring together flexibility and strength with a strong emphasis on breath awareness. Sessions may combine active and passive movement, dynamic flows, and steady, mindful holds, depending on the intention of the practice. Rather than focusing only on achieving advanced shapes, Krishna encourages practitioners to develop movement control, breath awareness, strength, mobility, and deeper connection with the body. His approach is adaptable to different levels and aims to create a practice that is both physically intelligent and internally aware.

Kush Jadav

Hatha Yoga Instructor

Kush Jadav is an experienced Hatha yoga instructor with over eight years of teaching experience,having guided more than 3,000 students across six countries,He  holds a Diploma in Yoga and a 500-hour Advanced RYT certification. His teaching combines traditional Hatha Yoga with a strong focus on Alignment,flexibility,strength,breath,and relaxation.He creates a supportive environment where students can practice safely while developing greater awareness of their body and mind.

Kush believes yoga is a journey toward physical vitality,mental clarity,and inner piece,By understanding each students individual needs, ,he offers personalised guidance to help them build confidence,reduce stress,and experience the deeper benefits of yoga.

Yogi Mohan Ji

Spiritual Teacher

Yogi Mohan is a dedicated yoga teacher and spiritual practitioner with 17 years of experience in practicing and teaching Traditional Hatha Yoga, Pranayama, and Meditation. His teaching is rooted in the traditional yogic path, with an emphasis on mindful practice, inner awareness, and holistic well-being.

He specializes in Gentle Hatha Yoga, Restorative Yoga, and Sahajasamadhi Meditation, offering practices that encourage deep relaxation, mental clarity, self-awareness, and inner peace. His approach is gentle, authentic, and suitable for practitioners seeking to deepen both their physical and spiritual practice.

As a spiritual practitioner, Yogi Mohan’s sincere aim is to share the deeper essence of spiritual yoga and guide students towards greater awareness and inner harmony. Through yoga, meditation, and conscious living, he inspires practitioners to discover a peaceful and meaningful connection with their inner self.

Dr. Anoop Mohan

Ayurvedic Physician

Dr. Anoop Mohan is a dedicated Ayurvedic physician with a strong focus on holistic health, preventive care, and lifestyle-based healing. Holding a Bachelor of Ayurvedic Medicine and Surgery (BAMS), he combines classical Ayurvedic wisdom with a practical understanding of modern-day health challenges to help individuals achieve long-term wellness. With expertise in Nadi Pariksha (Pulse Diagnosis), Dr. Anoop Mohan is skilled in identifying underlying imbalances within the body and mind, enabling personalized treatment plans tailored to each individual's unique constitution and health needs. His clinical experience extends to the management of various lifestyle disorders, including stress-related conditions, digestive concerns, metabolic imbalances, sleep disturbances, and chronic health issues.

Areas of Expertise:

• Nadi Pariksha (Pulse Diagnosis)
• Lifestyle Disorder Management
• Ayurvedic Nutrition & Diet Planning
• Stress Management & Mental Wellness
• Digestive and Metabolic Health
• Preventive Healthcare
• Personalized Ayurvedic Consultations
• Holistic Lifestyle Counseling

Satheesh Satyan

Ayurveda Massage And Therapist

Satheesh is a dedicated and highly skilled Ayurveda Massage Therapist with over 7 years of professional experience in Varkala. Known for his healing touch and caring approach, he has helped countless clients improve their physical well-being, reduce stress, and restore natural balance through traditional Ayurvedic therapies. He specializes in Abhyanga (Full Body Rejuvenation Massage), offering deeply relaxing and revitalizing treatments that promote circulation, detoxification, and overall wellness. His expertise also extends to a variety of traditional Ayurvedic therapies tailored to individual needs and health conditions. Satheesh is particularly renowned for his proficiency in Chavitti Thirummu, the ancient Kerala massage technique performed using controlled foot pressure to enhance flexibility, release muscular tension, and improve energy flow. Combining traditional knowledge with years of practical experience, he is committed to providing authentic Ayurvedic healing and helping clients achieve optimal health and relaxation.

Gopika Ji

Female Massage Therapist

Gopika is a dedicated and experienced Ayurveda Massage Therapist with a gentle, caring, and compassionate approach to healing. She is highly skilled in traditional Ayurvedic therapies and is passionate about helping clients achieve relaxation, balance, and overall well-being. With extensive experience in Ayurvedic bodywork, Gopika specializes in Abhyanga (full-body Ayurvedic oil massage) and a variety of other traditional Ayurvedic treatments. Her therapeutic touch, combined with her deep understanding of Ayurveda, helps relieve stress, improve circulation, and promote natural healing. Known for her kindness, patience, and professional care, Gopika creates a comfortable and nurturing environment for every guest. Her goal is to support physical, mental, and emotional wellness through authentic Ayurvedic therapies tailored to individual needs.

Sanjay Ji

Yoga & Wellness Teacher

Sanjay is a certified Yoga Instructor and Wellness Trainer with over 5 years of teaching experience. His yoga journey is rooted in national-level competitive practice, with a strong focus on advanced asanas, discipline, strength, flexibility, and mindful movement. He holds a 200-Hour Yoga Alliance certification from Tattvashram Yoga School, Varkala, and has experience working with children, individual practitioners, and advanced yoga students. His teaching approach combines traditional yoga practices with practical techniques to help students develop greater physical awareness, mental focus, and overall well-being.

Sanjay currently conducts corporate wellness programs, personal yoga training, academy sessions, and yoga retreats across Chennai and Varkala. Along with his yoga expertise, he holds a Bachelor of Engineering in Computer Science from Vels Institute of Science Technology and Advanced Studies. He teaches in Tamil, English, and Hindi, making his sessions accessible to students from diverse backgrounds.