About Sha Yoga In Varkala, Kerala
Welcome to Sha Yoga, a place where ancient yogic traditions, mindful living, and holistic wellness come together in the peaceful coastal town of Varkala, Kerala. Our vision is to create a nurturing environment where students from around the world can experience the true essence of yoga, deepen their practice, and embark on a journey of personal transformation.
At Sha Yoga, we believe that yoga is much more than a series of physical postures. It is a lifelong practice that cultivates balance, self-awareness, inner peace, and a deeper connection with yourself and the world around you. Every class, retreat, and teacher training program is designed to inspire growth not only on the mat but also in everyday life.
More Than a Yoga School
At Sha Yoga, learning extends beyond the classroom. We encourage students to embrace the yogic lifestyle through daily meditation, mindful living, healthy vegetarian meals, and meaningful connections with an international community of practitioners.
In addition to our teacher training programs, we offer Yoga Retreats, Ayurveda Retreats, and Panchakarma Retreats that provide opportunities for relaxation, healing, detoxification, and complete rejuvenation. These holistic experiences combine yoga, meditation, traditional Ayurvedic therapies, and the natural beauty of Kerala to support overall well-being.
Why Varkala?
Located on the stunning coastline of Kerala, Varkala is one of India's most inspiring destinations for yoga and wellness. Famous for its dramatic cliffs, pristine beaches, tropical climate, and Ayurvedic heritage, Varkala offers the perfect environment for self-discovery and transformation.
The peaceful surroundings allow students to disconnect from the demands of daily life and fully immerse themselves in their yoga practice. Whether watching the sunrise during morning meditation or enjoying the calming sound of the ocean after class, every moment in Varkala becomes part of your yoga journey.
Our Mission
Our mission is to preserve and share the authentic teachings of yoga while making them accessible to students of all backgrounds and experience levels. We are committed to providing high-quality yoga education that combines traditional yogic wisdom with modern teaching methodologies, empowering our students to become confident practitioners and compassionate yoga teachers. Whether you join us for a Yoga Teacher Training course or a wellness retreat, our goal is to provide an experience that supports your physical health, mental clarity, emotional well-being, and spiritual growth.
Vision - SHA Yoga Varkala Kerala
Our Vision
Our vision is to become one of the most trusted destinations for Yoga Teacher Training in Kerala, where students can learn in an authentic, supportive, and inspiring environment. We strive to build a global community connected by the values of mindfulness, compassion, respect, and lifelong learning. Through our internationally recognized programs and holistic approach, we aim to help every student discover the transformative power of yoga and carry its wisdom into their personal and professional lives.
Authentic Yoga Education
Sha Yoga offers Yoga Alliance-certified 200 Hour, 300 Hour, and 500 Hour Yoga Teacher Training programs, along with 100 Hour Yoga Teacher Training and Yin Yoga Teacher Training. Our curriculum is carefully designed to provide a comprehensive understanding of yoga through traditional practices and practical teaching experience.
Students learn Hatha Yoga, Ashtanga Vinyasa Yoga, Pranayama, Meditation, Yoga Philosophy, Anatomy, Alignment, Teaching Methodology, Class Sequencing, Yoga Nidra, and Mantra Chanting under the guidance of experienced teachers who are dedicated to sharing authentic yogic knowledge.
Our small class sizes ensure personalized attention, allowing every student to receive individual guidance, improve their practice, and develop the confidence to teach yoga safely and effectively.
Yoga Teachers - SHA Yoga Kerala
SHA Yoga in Kerala offers authentic yoga teacher training with a balanced approach to traditional practices and modern teaching methods. With experienced instructors, personalized guidance, and a peaceful learning environment, students can deepen their practice, build confidence, and develop the skills needed to become compassionate and knowledgeable yoga teachers.
Yogi Sha Ji
School Founder
Krishna Ji
Ashtanga Vinyasa
Kush Ji
Hatha Alignment
Mohan Ji
Meditation
Anoop Ji
Pulse Diagnosis
Satheesh Ji
Ayurvedic Massage
Gopika Ji
Abhyanga Massage
Sanjay Ji
Advanced Asanas
Students Reviews and Memories With Us
Our students leave SHA Yoga with more than just yoga knowledge—they take home meaningful memories, lasting friendships, and a deeper connection with themselves.
From inspiring classes to peaceful moments by the beach, every experience becomes a special part of their yoga journey in Kerala.
Trip Advisor Review
Google Review
Yoga Alliance Review
Trustpilot Review
SHA Yoga Varkala gave me a beautiful 100 Hour TTC experience. The teachers were supportive, knowledgeable, and patient. I learned deeply about yoga, breath, meditation, and myself, leaving every day feeling peaceful, confident, and inspired.
Sophie
The 200 Hour Yoga TTC at SHA Yoga Varkala exceeded my expectations. The classes were clear and practical, while the teachers offered personal guidance. I gained confidence, discipline, understanding, and a deeper connection with yoga practice.
Emma
My 300 Hour Yoga TTC journey at SHA Yoga Varkala was transformative. The advanced practices, philosophy, and teaching guidance challenged me beautifully. I grew stronger, more mindful, and confident, both personally and professionally every single day.
Isabella
The 500 Hour Yoga TTC was an incredible journey of learning and self discovery. SHA Yoga Varkala offered inspiring teachers, meaningful practices, and genuine support. I finished feeling grounded, empowered, knowledgeable, and ready to teach well.
Olivia
Yin Yoga TTC at SHA Yoga Varkala was deeply relaxing and insightful. The slow practices, anatomy, mindfulness, and emotional release helped me soften tension and reconnect with myself. I left feeling lighter, calmer, and renewed inside.
Clara
My yoga retreat in Kerala was peaceful, restorative, and beautifully guided. The combination of yoga, Ayurveda, Panchakarma, and mantra practices helped me release stress, slow down, and reconnect with my body, mind, and inner calm.
Laura
