Personalized Learning
Small groups with individual attention and practical experience.
Holistic Wellness
Daily yoga, meditation, pranayama, Ayurveda, and Panchakarma.
Yoga Excellence
Yoga Alliance-certified training with experienced instructors.
Beachside Retreat
Peaceful Varkala setting with comfortable stays and healthy meals.
Best Yoga School in Kerala for Yoga Teacher Training at Sha Yoga
Welcome to Sha Yoga, a peaceful sanctuary for authentic yoga education and holistic wellness in the heart of Varkala, Kerala. Surrounded by the beauty of the Arabian Sea, lush coconut groves, and Kerala's rich Ayurvedic heritage, Sha Yoga is dedicated to helping students deepen their yoga practice, transform their lives, and become confident, knowledgeable yoga teachers.
One of the most reputed yoga schools in Kerala, Sha Yoga offers world-class yoga education. Whatever be your experience in yoga practice and training, our experienced teachers and comprehensive programs provide the perfect balance of traditional wisdom and modern teaching methodologies.
At Sha Yoga, we understand that yoga is not merely a physical practice but also an entire lifestyle that involves the balance of body, mind and soul. Each of our courses is designed to give an unforgettable experience and help the students develop confidence, awareness and teaching skills.
Yoga Teacher Training in Kerala
At Sha Yoga, we provide intensive Teacher Training programs in 100 Hour, 200 Hour, 300 Hour, 500 Hour and Yin Yoga Teacher Training programs that cater to yoga practitioners at all levels. If you are just getting started with yoga or wish to improve your yoga teaching skills, we can offer you tailor-made yoga teacher training programs in an encouraging and inspiring environment.
Our programs include a combination of Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, Yin Yoga, Pranayama, Meditation, Yoga Philosophy, Anatomy, Alignment and Teaching Methodology. Each course is carefully structured to help students develop confidence, refine their practice, and gain the skills needed to teach yoga safely and effectively.
Our programs integrate traditional Hatha Yoga, dynamic Vinyasa flow, meditation, pranayama, yoga philosophy, anatomy, alignment, and mindful living to create well-rounded yoga practitioners and teachers.
Our yoga teacher training courses include:
100 Hour Yoga Teacher Training In Kerala
Ideal for beginners and those looking to strengthen their mind, soul and yogic foundation.
Starting From 499 Euro
200 Hour Yoga Teacher Training In Kerala
A comprehensive beginner-level certification designed to prepare students for teaching yoga with confidence.
Starting From 850 Euro
300 Hour Yoga Teacher Training In Kerala
An advanced program for certified yoga teachers who wish to deepen their knowledge and refine their teaching skills.
Starting From 1100 Euro
500 Hour Yoga Teacher Training In Kerala
A complete professional pathway combining foundational and advanced yoga education.
Starting From 2000 Euro
Yin Yoga Teacher Training In Kerala
Explore the healing and meditative aspects of Yin Yoga while learning to guide restorative and mindful practices.
Starting From 400 Euro
Experience Authentic Yoga in Kerala
Authentic Yoga School in Varkala, Kerala
India’s Kerala is renowned as the place where Ayurveda originated and has been identified as one of the most peaceful places in India where you can do yoga. The peaceful beaches, pleasant weather, and spiritual aura of Varkala makes it one of the best places for studying and practicing yoga.
Yoga practice in such a peaceful surrounding helps practitioners to detach from the hectic schedule of daily life and connect to themselves through yogic living. At Sha Yoga, each day starts off with invigorating yoga and meditation practice followed by philosophy lectures, alignment classes, pranayama, anatomy lessons, and self-investigation.
Retreat Programs in Kerala
Experience a transformative journey of wellness, mindfulness, and inner balance with SHA Yoga in Kerala. Set in the serene surroundings of Kerala, our yoga programs offer the perfect environment to reconnect with yourself through traditional yoga, meditation, breathwork, and holistic practices. For those seeking a peaceful escape by the coast, our retreats in Varkala Kerala provide an ideal setting to relax, rejuvenate, and deepen your yoga practice while embracing the natural beauty and tranquil atmosphere of this coastal destination.
Yoga Retreats in Kerala
Step away from your hectic life and find yourself again with our refreshing Yoga Retreats in Kerala. Our retreats are meant for those who are searching for peace and tranquility in their lives. Every retreat features yoga practice, meditation, pranayama, healthy vegetarian food, and a chance to immerse oneself in the breathtaking nature of Varkala. Whether you spend a few days or a couple of weeks with us, you will come out feeling revived and rejuvenated.
Deluxe
Starts From Any Date Of The Month
2 Shared Room
400 Euro
600 Euro
Private Room
500 Euro
700 Euro
Ayurveda & Detox Programs for Holistic Healing
Kerala is globally acclaimed for its centuries-old tradition of Ayurvedic healing, and Sha Yoga takes pride in providing genuine Ayurveda Retreats that rejuvenate body and mind.
These Ayurveda retreats comprise of wellness consultations, Ayurvedic healing practices, herbs, yoga, meditation, and Ayurvedic cuisine. These retreats will help you to alleviate your stress, aid digestion, boost immunity, energize your body, and maintain good health. Discover the ancient science of Ayurveda amidst the serene coastal region of Kerala.
Starting From
Starts From Any Date Of The Month
2 Shared Room
500 Euro
700 Euro
Private Room
600 Euro
800 Euro
Panchakarma Retreat in Kerala
For those seeking deep detoxification and complete rejuvenation, Sha Yoga offers traditional Panchakarma Retreats under the guidance of experienced Ayurvedic practitioners. Panchakarma is one of Ayurveda's most effective cleansing therapies, helping eliminate toxins, restore balance, and improve long-term health. Each retreat is personalized according to your body's unique constitution and wellness goals.
Combined with yoga, meditation, breathing practices, and nutritious Ayurvedic meals, our Panchakarma programs provide a comprehensive healing experience for the body, mind, and spirit.
Starting From
Starts From Any Date Of The Month
2 Shared Room
550 Euro
750 Euro
Private Room
650 Euro
850 Euro
Mantra, Spiritual & Restorative Retreat in Kerala
For those seeking peace, healing, and relaxation, Sha Yoga offers Mantra, Spiritual, and Restorative Yoga Retreats in Varkala, Kerala. Combining yoga, mantra chanting, meditation, pranayama, and restorative practices, these retreats calm the mind, relax the body, and nurture the spirit. Enjoy a peaceful beachside setting, healthy meals, and a transformative journey toward inner balance and well-being.
Experience gentle practices, healthy meals, and a peaceful beachside setting designed to refresh your body, mind, and spirit.
Starting From
Starts From Any Date Of The Month
2 Shared Room
400 Euro
600 Euro
Private Room
500 Euro
700 Euro
Why Choose Sha Yoga?
Selecting the right yoga school is very crucial for your path, and Sha Yoga has been working hard to ensure that our school will provide you with a genuine, enriching, and transformational experience. Being situated in the quiet town of Varkala on the beautiful coast of Kerala, our school integrates the traditional knowledge of yogic practice with modern teaching techniques to help the students progress personally and professionally.
Being one of the best places to learn Yoga Teacher Training in Kerala, our school provides you with Yoga Alliance-certified courses that focus on quality education and holistic wellbeing of the students.
Certification
Yoga Alliance-certified Yoga Teacher Training courses
Programs
100 Hour, 200 Hour, 300 Hour, 500 Hour, and Yin Yoga Teacher Training
Expertise
Experienced and dedicated yoga instructors
Location
Peaceful location in Varkala, Kerala
Tradition
Traditional yoga taught with a modern approach
Attention
Small class sizes with personalized attention
Curriculum
Comprehensive curriculum with practical teaching experience
Wellness
Daily yoga, meditation, and pranayama sessions
Comfort
Comfortable accommodation and healthy vegetarian meals
Retreats
Authentic Yoga, Ayurveda, and Panchakarma Retreats
Community
Supportive international yoga community
Nature
Beautiful beachside environment for learning and relaxation
Yoga Alliance Certification
We at Sha Yoga strive to offer quality yoga education which is certified by Yoga Alliance, one of the best-known yoga authorities in the international arena. Our 200 Hour, 300 Hour and 500 Hour Yoga Teacher Training courses are structured according to the Yoga Alliance guidelines.
By successfully completing the program, you can get the Yoga Alliance certification which gives the graduates an opportunity to become a Registered Yoga Teacher (RYT) with Yoga Alliance. It will improve your professional credentials and give an excellent chance to have your own yoga practice in different studios, wellness centers, retreats, gyms and yoga schools all over the world. The broad range of courses offered in our Yoga Teacher Training Program includes both studying the philosophy of yoga and gaining practical teaching experience which ensures that after graduation you feel confident, knowledgeable and competent enough to safely conduct your yoga classes.
No matter whether your plans include teaching in foreign countries or improving your personal practice, Yoga Alliance certification course at Sha Yoga is a good basis for your career in yoga. Join our friendly community in Varkala, Kerala and become a Yoga Alliance RYT.
Frequently Asked Questions - SHA Yoga
Sha Yoga offers authentic yoga education, experienced teachers, peaceful accommodation, holistic wellness programs, and comprehensive Yoga Teacher Training courses in the beautiful coastal town of Varkala.
We offer 100 Hour, 200 Hour, 300 Hour, 500 Hour, and Yin Yoga Teacher Training courses suitable for beginners, intermediate practitioners, and experienced yoga teachers.
No. Our 100 Hour and 200 Hour Yoga Teacher Training courses are designed for beginners as well as students wishing to deepen their personal practice.
Sha Yoga is located in the peaceful beach town of Varkala, Kerala, India, a world-famous destination for yoga, Ayurveda, and holistic wellness.
Yes. We offer Yoga Retreats that include daily yoga classes, meditation, pranayama, healthy vegetarian meals, and comfortable accommodation.
Our Ayurveda Retreat includes Ayurvedic Doctor consultations and Ayurvedic treatment, traditional therapies, yoga sessions, meditation, healthy meals, and wellness guidance tailored to your needs.
Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy that helps remove toxins, restore balance, and promote overall health and well-being.
How to Get SHA Yoga Kerala
Reaching Sha Yoga in the beautiful coastal town of Varkala, Kerala is convenient, with excellent air, rail, and road connectivity. Whether you are traveling from within India or internationally, there are several transportation options to make your journey comfortable.
Trivandrum International Airport (TRV) – Recommended
The nearest airport to Sha Yoga is Trivandrum International Airport (TRV), located approximately 40–42 km from our yoga school in Varkala. The journey takes around 1 hour by road, depending on traffic conditions.
Alternatively, prepaid taxis and app-based taxi services are readily available outside the airport.
Cochin International Airport (COK)
Another option is Cochin International Airport (COK), located approximately 170 km from Varkala. While this airport offers a wider range of domestic and international flights, the journey to our yoga school takes approximately 4–5 hours by road or train. From Cochin, you can travel to Varkala by taxi, train, or bus.
Arrival by Train
Varkala is well connected by India's railway network. The nearest station is Varkala Sivagiri Railway Station (VAK), which is only 3–5 km from Sha Yoga.
Many trains from major cities such as Delhi, Mumbai, Chennai, Bengaluru, Kochi, and Thiruvananthapuram stop at Varkala. If your train does not stop there, you can travel to Thiruvananthapuram Central Railway Station, which is about 45 km away, and then take a taxi or local train to Varkala.
Our team can also assist you with arranging transportation from the railway station upon request.
Arrival by Bus
Varkala is easily accessible by road through Kerala's well-developed public transport network. Regular KSRTC (Kerala State Road Transport Corporation) buses and private buses operate between Thiruvananthapuram, Kochi, Kollam, Alappuzha, and other major cities.
Airport Pickup Service
To make your arrival as smooth as possible, Sha Yoga offers a convenient airport pickup service from Trivandrum International Airport (TRV).
Airport Pickup Details:
- Pickup Airport: Trivandrum International Airport (TRV)
- Distance to Sha Yoga: Approximately 40–42 km
- Travel Time: Around 1 hour
- Pickup Charge: USD 30 per person (one way)
Please send us your flight details at least 48 hours before your arrival, and our team will arrange your transfer.
Yoga Teachers - SHA Yoga Kerala
SHA Yoga in Kerala offers authentic yoga teacher training with a balanced approach to traditional practices and modern teaching methods. With experienced instructors, personalized guidance, and a peaceful learning environment, students can deepen their practice, build confidence, and develop the skills needed to become compassionate and knowledgeable yoga teachers.
Yogi Sha Ji
School Founder
Krishna Ji
Ashtanga Vinyasa
Kush Ji
Hatha Alignment
Mohan Ji
Meditation
Anoop Ji
Pulse Diagnosis
Satheesh Ji
Ayurvedic Massage
Gopika Ji
Abhyanga Massage
Sanjay Ji
Advanced Asanas
Students Reviews and Memories With Us
Our students leave SHA Yoga with more than just yoga knowledge—they take home meaningful memories, lasting friendships, and a deeper connection with themselves.
From inspiring classes to peaceful moments by the beach, every experience becomes a special part of their yoga journey in Kerala.
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