Traditional Yoga & Wellness Retreat in Varkala, Kerala.

Reconnect with Your Mind, Body & Soul

Welcome to SHA Yoga Retreat Varkala

Located along the stunning cliffs of Varkala beach in Kerala, Sha Yoga Retreat Varkala offer different opportunity to reconnect with yourself through the ancient sciences of Yoga, Ayurveda & Meditation. It is surrounded by the soothing sound of Arabian sea, tropical nature, and a peaceful spiritual atmosphere, our retreat provides the perfect environment to relax, heal, and rejuvenate.

Our retreat is designed to help you improve your physical health, calm your mind, and awaken your inner potential, whether you are a beginner or an experienced practitioner.

What Makes Sha Yoga Retreat Very Special?

We offer traditional Hatha Yoga, meditation, Ayurveda, mantra chanting, spiritual practices, and authentic Kerala culture into one transformative experience at one place. Guests don't just come here for yoga or holiday instead they come here for a journey toward balance, self-discovery, and holistic well-being.

We focus on traditional yogic teachings, personalized attention, authentic Ayurveda therapies, and meaningful cultural experiences unlike other traditional retreats.

Retreat Program

Opening Ceremony – Agnihotra Fire Ritual

At our place, retreat begins with the traditional Agnihotra fire ceremony, an ancient Vedic ritual that purifies environment, creating positive energy, and sets a sacred intention for your yoga journey.

Traditional Hatha Yoga

Traditional Hatha Yoga classes help to improve flexibility, strength, balance, posture, and overall physical health with the suitability for all levels.

Pranayama

Learn powerful yoga breathing techniques to improve energy, reduce stress, improve concentration, and create harmony between body, and mind.

Meditation Practices

Experience various meditation techniques including:

Mantra Chanting

Mantra Chanting helps calm the mind, opens heart, and deepens spiritual awareness. To discovering the healing vibrations of sacred Sanskrit mantras.

Yoga Nidra

You will enjoy our Yoga Nidra session that bring profound relaxation, release mental tension, and promote emotional healing.

Sound Healing

Immerse yourself in the therapeutic vibrations of sound healing sessions designed to balance energy and create deep relaxation.

Ayurveda Full Body Massage (Abhyanga)

Ayurvedic Abhyanga Massage treatment promotes detoxification, improves circulation, reduce stress, and nourishes the body while using warm herbal oils.

Ayurveda Lecture Class

Ayurveda basic principle includes daily routines, nutrition, body constitutions (Doshas), and natural healing methods for a balanced lifestyle.

Yoga Philosophy

Discover how yogic principles can be applied to modern life for greater happiness, and inner harmony while exploring the wisdom of classical yoga.

Kirtan & Bhakti Yoga

Join with us joyful Kirtan sessions where music, chanting, and devotion create a beautiful spiritual experience.

Beach Yoga & Meditation

Practice yoga and meditation with sha yoga at breathtaking views of the Arabian Sea. The fresh ocean breeze and peaceful surroundings make every session truly special.

Temple Visits

Visit local temples and experience the rich spiritual traditions, culture, and sacred atmosphere of Kerala.

Local Excursions in Varkala

With the carefully selected local excursions, including beaches, cliffs, traditional villages, and cultural attraction, discover the beauty of Varkala.

Mindful Vegetarian Sattvic Food

You will get the delicious, and healthy vegetarian meals prepared while following the yogic, and Ayurvedic principles. Our sattvic meals supports physical health, mental clarity, and spiritual growth.

Closing Ceremony

After completing the yoga retreat you will have a peaceful closing ceremony featuring meditation, mantra chanting, and sharing of experiences. This special gathering honor your journey, personal growth, and the lasting connections made during the retreat leaving you with the inspiration of continuing yoga practices in peace, and positivity.

Participation Certificate

Each participant will receive a participation certificate from Sha Yoga Varkala, recognizing their commitment, and successful completion of the Yoga, & Ayurveda retreat. This certificate serves as a meaningful reminder of your wellness journey and personal transformation.

Retreat Highlights

  • Daily Traditional Hatha Yoga Classes
  • Pranayama & Breathwork
  • Kundalini, Chakra & Trataka Meditation
  • Sacred Mantra Chanting
  • Yoga Nidra Sessions
  • Sound Healing Experience
  • Ayurveda Full Body Massage (Abhyanga)
  • Ayurveda Lifestyle & Wellness Lectures
  • Yoga Philosophy Classes
  • Kirtan & Devotional Singing
  • Beach Yoga & Meditation
  • Temple Visits
  • Local Sightseeing & Excursions
  • Healthy Vegetarian Sattvic Meals
  • Beautiful Accommodation Near Varkala Beach
  • Supportive and Friendly International Community

Health Benefits of SHA Yoga Retreat

Our holistic Yoga & Ayurveda retreat in Varkala will give you a complete transformation of your body, mind and soul. Daily yoga, pranayama, meditation, Yoga Nidra and authentic Ayurveda therapies together work to restore balance and facilitate natural healing.

Benefits include:

  • Reduces mental fatigue, anxiety and stress
  • Improves strength, flexibility and posture
  • Boosts energy and vitality
  • Promotes deep relaxation and improves sleep quality
  • Assists in natural detoxing and digestion
  • Enhances immunity and general health
  • Enhances emotional stability and peace of mind
  • Supports focus, mindfulness & mental clarity
  • Eases muscle tension and chronic stiffness
  • Promotes a healthier lifestyle and lasting wellness

Daily Schedule – Yoga Retreat

6:30 AM – Wake Up

7:00 AM – Herbal Tea / Detox Drink

7:30 AM – 9:00 AM – Traditional Hatha Yoga, Pranayama & Meditation

9:00 AM – Healthy Ayurvedic Breakfast

10:30 AM – 1:30 PM – Personalized Ayurveda Treatments / Massage / Yoga Philosophy Session

1:30 PM – Fresh Seasonal Fruits & Natural Juice

2:00 PM – 4:00 PM – Free Time for Beach Walk, Relaxation, Reading, or Exploring Varkala

4:30 PM – 6:00 PM – Hatha Yoga Flow, Stretching & Deep Relaxation

6:00 PM – Sunset & Herbal Tea

7:00 PM – Wholesome Vegetarian Ayurvedic Dinner

8:00 PM – 9:00 PM – Yoga Nidra / Sound Healing / Kirtan / Mantra Chanting / Guided Meditation

9:30 PM – Silence & Rest

{This schedule offers a perfect balance of Yoga • Ayurveda • Relaxation • Healing • Mindfulness, making it very attractive for international retreat guests while still leaving enough free time to enjoy the beauty of Varkala.}

Discover Beautiful Varkala Beach

With the dramatic red cliff overlooking the Arabian Sea, Varkala is one of the most beautiful coastal destinations in India. The beach has amazing sunsets, golden sands, refreshing sea breezes and a peaceful atmosphere perfect for yoga and meditation.

Varkala is a magical destination for transformation and relaxation, where the beach, nature, spirituality, Ayurveda and authentic Kerala culture come together in a unique combination.

Booking & Payment Policy

To confirm your reservation, a non-refundable advance payment of 20% of the total retreat fee is required at the time of booking.

The remaining 80% balance payment can be paid upon arrival after check-in at the retreat centre.

Your booking will be confirmed once the advance payment has been received.

We recommend making your reservation early, as spaces are limited and subject to availability.

WHATS INCLUDED [PACKAGE DETAILS]

  • Daily Morning & Evening Hatha Yoga Classes
  • Pranayama (Breathing Techniques)
  • Guided Meditation Sessions
  • Kundalini & Chakra Meditation
  • Deep Relaxation through Yoga Nidra
  • Ayurvedic Full-Body Massage Treatments
  • Healthy Vegetarian Meals
  • Mantra Chanting & Spiritual Practices
  • Introduction to Ayurveda & Wellness Lectures
  • Sound Healing Session
  • Local Excursion & Temple Visit
  • Yoga Mat and Study Materials
  • Participation Certificate
  • Free Wi-Fi Access

WHATS NOT INCLUDED

  • Airport Pickup & Drop
  • Personal Expenses
  • Excursion
  • Medicines
  • Laundry


PRICE [3 DAY]

PRICE [5 DAY]

PRICE [7 DAY]

PRICE [10 DAY]

PRICE [14 DAY]