Let the ocean heal you through our Beach Yoga Retreat in Varkala, and the calm and soothing sounds of the ocean waves will be a natural navigation tool. This retreat is located on a beautiful coastline with cliffs of Kerala and is meant to be visited by any person in need of peace, refreshment and reconnection with the help of the ancient study of yoga.
In the morning, you start your day with refreshing Hatha and Vinyasa yoga classes on the beach as the first sunrays brighten the sky and provide it with the energy. The sea noise and clean air of the sea would allow you to go deeper in your breathing and become more aware so that each posture would be more down-to-earth and focused. To relax and renew, there are light yoga in the evening, meditation, and Yoga Nidra.
Ayurvedic treatments, sattvic vegetarian food, wisdom consultations and various activities that contain and support harmony and optimal health are also adopted by the retreat. Take a stroll on the beach, introspective journaling, and in-depth discussions of the philosophy of yoga and methods of self-care.
This Beach Yoga Retreat in Varkala offers more than a holiday, It is not just a vacation but an awakening of your soul that will connect you with nature and yourself as a person, as well as make you closer to what you are. Now, regardless of whether you are just starting yoga or already incarnating as an experienced yogi, you are bound to walk out feeling refreshed, inspired and full of life at the end of your time spent at this sacred coastal place.