Abhyanga{Oil massage}

Abhyanga massage therapy is done on the body using warm herbal oils.The massage is done in the direction of arterial blood movement.This helps to improve blood circulation,provide relief from pain and stiffness,and help in de-stressing.It also helps in correcting energy{Dosha}imbalance in the body. Herbal steam Bath

Herbal steam Bath

A herbal steam bath treatment starts with a gentle application of warm herbal oil all over the body.Next,the individual is made to rest inside a steam chamber that lets out herbal steam from medicinal herbs,making the individual perspire profusely,this promotes cohesion between cells

Shirodhara

Shirodhara is a classic Ayurvedic therapy or the practice of slowly and steadily dripping medicated oil or Medicated decoctions on the forehead.The therapy induces a relaxed state of awareness.that results in a psychosomatic balance.Intence feelings of wellness,mental lucidity,and comprehension are experienced in the shirodhara treatment.

Nasyam{Nasal Administration}

Ayurvedic considers nostrils to be the doorway to the brain.Nasyam {Errhine Therapy} is a very powerful rejuvenate panchakarma therapy that involves administering of medicated herbal oils through the nose.

Kizhi Massage

A kizhi is a poultice that is densely packed with herbal ingredients and heated in warm herbal oil throughout the treatment. The kizhi is a massaged over the affected area or the whole body as required.

Basti

Basti involves the introduction of medicated oils or decoctions in to the rectum to cleanse and nourish the colon and other parts of the body.There are various types of basti,including oil enemas {Anuvasana basti}and decoction enemas{Niruha basti}

Raktha Mokshana {Bloodletting Therapy}

This treatment aims to purify the blood by removing impurities through techniques like removing impurities through techniques like venesection {bloodletting}or leech therapy.its not as commonly practiced as the other four therapies and is usually reserved for specific conditions.

These treatments are usually preceded by preparatory procedures {purvakarma}like oil massage{Abhyanga}and steam therapy [swedana] to prepare the body for the elimination of toxins.panchakarma is typically performed under the guidance of an experienced Ayurvedic practitioner and tailored to each individuals constitution and health condition.At sha yoga all the Treatments you will get under the gaidence of our Experienced Ayurvedic Doctors.