Panchakarma Yoga Retreat [10 DAY Program]

Panchakarma {five actions} is a cleansing and rejuvenating program for the body,mind,and consciousness

Panchakarma Yoga Retreat

Panchakarma is a traditional Ayurvedic detoxification and rejuvenation treatment.It involves a series of therapeutic procedures that aim to cleanse the body of toxins,restore balance,and promote overall well-being.panchakarma yoga retreats often combine

What is panchakarma Treatment?

Panchakarma is a treatment program for the body,mind,and consciousness that cleanses and is based on Ayurvedic principles,every human is a unique phenomenon manifested through the five basic elements of Ether,Air,Fire,Water,and Earth.

Panchakarma is done individually for each person with their specific constitution and specific disorder in mind,thus it requires close observation and supervision.Treatment starts with pre-purification measures of snehan and svedana,and then cleansing methods-shodanas are applied.

Major Benefits of panchakarma treatment

  • Detoxing the body and rejuvenating the mind.
  • Balance the bodys prakriti
  • Improve sleep pattern and eating habits
  • Eliminate stress
  • Helps weight loss
  • Slow down the aging process
  • Enhance the digestive strength of digestive juices
  • strengthen the immune system
Treatment Included

Abhyanga{Oil massage}

Abhyanga massage therapy is done on the body using warm herbal oils.The massage is done in the direction of arterial blood movement.This helps to improve blood circulation,provide relief from pain and stiffness,and help in de-stressing.It also helps in correcting energy{Dosha}imbalance in the body. Herbal steam Bath

Herbal steam Bath

A herbal steam bath treatment starts with a gentle application of warm herbal oil all over the body.Next,the individual is made to rest inside a steam chamber that lets out herbal steam from medicinal herbs,making the individual perspire profusely,this promotes cohesion between cells


Shirodhara is a classic Ayurvedic therapy or the practice of slowly and steadily dripping medicated oil or Medicated decoctions on the forehead.The therapy induces a relaxed state of awareness.that results in a psychosomatic balance.Intence feelings of wellness,mental lucidity,and comprehension are experienced in the shirodhara treatment.

Nasyam{Nasal Administration}

Ayurvedic considers nostrils to be the doorway to the brain.Nasyam {Errhine Therapy} is a very powerful rejuvenate panchakarma therapy that involves administering of medicated herbal oils through the nose.

Kizhi Massage

A kizhi is a poultice that is densely packed with herbal ingredients and heated in warm herbal oil throughout the treatment. The kizhi is a massaged over the affected area or the whole body as required.


Basti involves the introduction of medicated oils or decoctions in to the rectum to cleanse and nourish the colon and other parts of the body.There are various types of basti,including oil enemas {Anuvasana basti}and decoction enemas{Niruha basti}

Raktha Mokshana {Bloodletting Therapy}

This treatment aims to purify the blood by removing impurities through techniques like removing impurities through techniques like venesection {bloodletting}or leech therapy.its not as commonly practiced as the other four therapies and is usually reserved for specific conditions.

These treatments are usually preceded by preparatory procedures {purvakarma}like oil massage{Abhyanga}and steam therapy [swedana] to prepare the body for the elimination of toxins.panchakarma is typically performed under the guidance of an experienced Ayurvedic practitioner and tailored to each individuals constitution and health condition.At sha yoga all the Treatments you will get under the gaidence of our Experienced Ayurvedic Doctors.

Single Accomodation -
772 USD
Double Accomodation -
663 USD


Transformative 14-Day Yoga panchakarma

Duration 14 days
Language English/Hindi
Modul Residential with meals
Yoga Level Beginner and Intermediate
Style Ayurveda Yoga

HIGHLIGHTS [Whats Included]

  • Daily consultations with an Ayurveda Doctor
  • 2-hour Ayurveda treatments daily
  • Yoga, asana workshops, pranayama, and meditation classes
  • Mantra chanting and Yoga nidra sessions
  • Customized diet recommendations
  • Vegetarian meals
  • 14 nights’ accommodation
  • Chanting bhajans for spiritual practice
  • Supply kit including a notebook, pen, neti pot, and basti pot for practice.

Not Included:

  • - Personal expenses
  • - Airport transfers
  • - Medicines
  • - Laundry services

Why Choose Our 14-DAY Panchakarma Yoga?

  • Tranquil Setting: Nestled in a serene and invigorating environment, our program offers a calming backdrop conducive to learning and growth.
  • Welcoming Community: Experience a vibrant community atmosphere that embraces all, fostering a sense of belonging and support.
  • Expert Guidance: Benefit from the wisdom and expertise of esteemed yoga teachers who are leaders in their field, ensuring top-notch instruction and mentorship.
  • Transformational Journey: Embrace new possibilities and horizons, embarking on a journey of self-transformation that extends far beyond the mat.