Students who want to deepen their knowledge into yoga or wish to someone who wish to begin their journey to become a certified yoga teacher, the 200 hour yoga teacher training in Varkala Kerala can be a life-changing decision. Varkala is a famous coastal area in Kerala which is popular for yoga practices thanks to its tranquil beaches, spiritual atmosphere and thriving yoga community.
The 200 Hour Yoga Teacher Training course is the foundation level course for yoga teachers which is designed according to the yoga standards accepted in the world and provides an in-depth knowledge of yoga asanas, yoga breathing, yoga meditation, yoga anatomy, yoga philosophy and yoga teaching methods.
This training is for beginners and experienced practitioners who want to deepen their yoga knowledge and to improve their teaching skills.
At Sha Yoga, we use the knowledge of Yoga with the techniques of modern teaching in our training program. Under the guidance of our qualified teachers, individual attention, limited class sizes, and a caring atmosphere provide a balanced learning experience.
Enroll NowBeing a comfortable coastal area of Kerala, Varkala combines nature and serenity in a unique manner. Students will get a chance to perform yoga by the sea with the fresh sea breeze and beautiful scenery, providing an excellent environment for learning and self-discovery.
You will find various yoga schools in the town that teach traditional yoga to its students with the combination of modern practices. Students are taught by seasoned teachers who focus on both the physical and spiritual components of yoga.
Varkala is home to yoga enthusiasts fostering a diverse and supportive learning environment to students from the globe. These yoga sessions work as a cultural exchange program as well that adds value to the overall training and enables students to create meaningful connections.
Sha Yoga is considered to be the best yoga school to get the 200 hour yoga teacher training because of its perfect location near the sea and curriculum. At Sha Yoga, students will find the peace, comfort, and convenience all at one platform to complete their training in an elegant manner.
Explore the CurriculumStudents are taught correct alignment, adjustments and methods of yoga postures. Training involves standing, seated, balancing and restorative postures.
Breath control exercises are a part of the yoga exercises. Students are taught techniques to enhance concentration, energy flow and well-being.
Meditations foster mindfulness, mental clarity and peace. These practices foster personal development and good teaching.
It is important to know the origin of Yoga. Students learn about ancient Yogic texts, moral guidelines and Philosophy of Yogic lifestyle.
Yoga Teachers need to have a basic understanding of the human body to ensure students are able to practice safely and successfully.
This module is designed to develop class planning, communication, sequencing and practical experience skills for students to be ready to teach in the real world.
Graduates receive an international certification which permits them to educate yoga in numerous areas of the world.
The course encourages self-discipline, self-confidence, physical fitness and mental health.
Students go with a completely different way of thinking about health, mindfulness and life.
A 200-hour certificate is recognized by many yoga schools and studios across the world.
"Students come to the program for themselves, and go with a completely different way of thinking about health, mindfulness and life."
The majority of yoga teacher training courses are structured and consist of a mixture of theory and practice. This is the discipline developing routine where students are fully immersed in the yogic lifestyle.
| Time of Day | Activity |
|---|---|
| Early Morning | Meditation & Pranayama |
| Morning | Yoga asana practice |
| Mid Morning | Breakfast and rest |
| Forenoon | Philosophy and anatomy classes |
| Afternoon | Teaching methodology sessions |
| Evening | Questionnaire sessions |
Most programs last 21 to 28 days, and involve extensive daily practice, theory instruction, and teaching sessions.
This course is basically suitable for the following. It is open to all — there is no requirement to have any kind of experience.
Yoga beginners to enhance their knowledge of yoga
Experienced practitioners wishing to develop their practice
Future yoga instructors
Fitness and wellness specialists
People who want to learn about holistic health and personal development
Selecting a yogic school can be a crucial decision to take, but you can follow these steps to make your process easy:
Make sure that the course meets the accepted standards for yoga training.
Search for an equal combination of practical and theoretical subjects.
The provision of reviews and feedback can help inform about the quality of training.
These factors are supplemented by comfortable accommodation, healthy food and supportive learning environments.
Your yoga journey is greatly influenced by the qualified and experienced yoga instructors.
As people from around the world increasingly seek out a more holistic approach to health and wellness, there is greater demand than ever for highly trained yoga instructors.
Taking part in web yoga classes
Private Yoga Session
Proceed with higher yoga qualifications
Teach at studios, wellness centers and retreats worldwide
At Sha Yoga, we use the knowledge of Yoga with the techniques of modern teaching in our training program. Under the guidance of our qualified teachers, individual attention, limited class sizes, and a caring atmosphere provide a balanced learning experience for students that gives them the foundation to excel personally and professionally.
Read FAQs